245 | High-Functioning Fatigue: 5 Signs You Shouldn’t Ignore w/ Nutritionist & Health Coach Michelle McCoy
Description
Have you been running on empty — but somehow still getting everything done and wondering what's wrong with your body?
You're not alone.
In this powerful episode, I sit down with holistic health coach Michelle McCoy to dive into the hidden epidemic of high-functioning fatigue — especially among women approaching midlife.
We unpack why conventional medicine often misses the root issues and how holistic health, nutrition, and even your spiritual well-being play a massive role in your energy (or lack of it). Michelle also shares her personal health journey and how small, strategic changes can lead to big breakthroughs.
If you're feeling worn out, constantly stressed, or concerned about your children's health too — this episode will leave you feeling hopeful and equipped with practical tips to start healing naturally.
✅ You'll Learn:
5 warning signs you're dealing with high-functioning fatigue
Why your mineral balance matters more than you think
How spiritual health impacts physical health
Simple diet tweaks that can drastically improve your energy
How to advocate for yourself (and your family) in today's health system
💥 Help other women get healthy too:
If you loved this conversation, would you take a second to rate and review the show? It helps us reach more women who are ready to live with vibrant health.
🛠️ Resources & Links Mentioned:
Michelle McCoy’s Website: www.Treasuredwellness.com
Get Michelle's Free Gift: https://treasuredwellness.com/blueprint/
Follow Jenilee on Instagram: www.instagram.com/javawithjen
⏰ Chapters:
00:00 – Introduction to Holistic Health and Fatigue
04:20 – The Journey to Holistic Health
07:35 – Understanding High-Functioning Fatigue
10:17 – The Importance of Nutrition and Minerals
13:22 – Common Health Issues in Women
16:35 – The Role of Spiritual Health
19:29 – The Crisis of Children's Health
22:39 – Practical Tips for Healthy Living
25:24 – Types of Fatigue: Physical, Mental, and Spiritual
28:42 – Finding Balance and Setting Boundaries
31:28 – Advocating for Your Health
34:26 – Conclusion and Resources
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